New York Times bestselling author Jasinda Wilder is back with the highly-anticipated sequel to Big Girls Do It Running. In this book, Jasinda expands on the life-changing WIlder Way, showing you how to take the lessons and tactics learned in the first book and create a life of strength. Including all new recipes, beginner and advanced workout routines, and eating plans, Wilder Way 2.0 is designed to help you continue shedding pounds and inches while increasing your muscles mass.
Title: Big Girls Do It Stronger
Author: Jasinda Wilder
Genre: Non Fiction (health, fitness or self-help.)
Release Date: March 14th
Cover Artist: okay creations
Can’t do a single pushup? Think working out is for muscle-bound macho men and stick-thin fitness models? Think you have to hire an expensive personal trainer and spend hours in the gym every single day just to get fit? Think again!
If you read Big Girls Do It Running and participated in the Wilder Way eight-week challenge along with thousands of other health-seekers, then you went from couch to 5k, went from the on-again/off-again diet cycle to living a lifestyle of positive, delicious nutrition and fun, consistent movement. In Big Girls Do It Stronger, Jasinda Wilder builds on those lessons and shows you how to incorporate strength training into your daily routine, whether you’ve never done a single pushup or are a card-carrying member of the gym.
Filled with more practical advice, humorous anecdotes as only Jasinda can tell them, and life-altering real talk, Big Girls Do it Stronger has everything you need to find your strong.
What are you waiting for? Open the book and let’s get fit!
New York Times, USA Today, Wall Street Journal, and internationally bestselling author Jasinda Wilder is a Michigan native with a penchant for titillating tales about sexy men and strong women. Her bestselling titles include Alpha, Stripped, Wounded, and the #1 Amazon.com and international bestseller Falling into You. You can find her on her farm in northern Michigan with her husband, author Jack Wilder, her six children, and a menagerie of animals.